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Writings. big and SMALL.

When contentment camouflages complacency, healthy daily regimine slips into lonely dictatorship, and a quiet mind chatters its way to restless dreams, clumsiness of character enters the stage… We’ve climbed up and down boyfriends and girlfriends, cancer and fear, pains and gains, and we get the......

It’s just the first line of Pandit Rajmani Tigunait’s dedication in his book “Yoga on War and Peace,” a favorite of mine. And tonight, I don’t want to leave this sentence yet. I pray that if I meditate on it – keep it safe in......

This is an important post, during an important time when toilet paper is not so easy to come by. It’s May 13, 2020. Two months ago, when the new normal during COVID-19 first started becoming a reality, my amazing mom (who by the way lives......

I wonder if those who burn bridges too soon wish they would have been given a “too late” preview before curtain call....

When you are just about to speak something unkind, hold your tongue. There is no lasting happiness that comes from assumptions or cruelty. Conversely, when assumptions are made tongues aren’t held and you are the target, be still, breathe, and allow silence to fill your......

My choices are killing me slowly, Ecuador. There is a finite quantity of accusations, of pointed assumptions my body can brace for. And I’m learning that loss begins the moment she stops ‘seeing’ me And there is so much pain in this world that all......

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